Kid-Approved Vegetable Pizza Pinwheels Recipe

This vegetable pizza pinwheels recipe is fast an and easy snack or family-friendly dinner recipe. The best part about this easy starter recipe is that it’s loaded down with veggies and is so colorful, the kids might actually eat it.

This pinwheel sandwich recipe is a great way to fuel little bodies all day long and letting the kids help prepare them will increase their changes of eating them, too. Grab what you have in your fridge, and let’s get started with these fun tortilla roll ups.

Horizontal image close up of eight veggie pizza pinwheel sandwiches on a white plate filled with cream mixture, bell peppers, broccoli, carrots and more.
These creamy vegetable pizza pinwheels are a hit with all ages. Get the kids to help prepare them.

Veggie Pizza Pinwheel Recipe

Here at Ruffles and Rain Boots, I love easy food recipes and pinwheel recipes are some of my favorites because they are so kid-friendly. These pizza pinwheels stuffed with vegetables are the perfect way to fill all bellies with healthy foods! And honestly, I think the best part is that you don’t have to turn on the oven.

Anything wrapped up like a pinwheel is always fun to eat and it’s a great way to get some more veggies into your daily diet. Oh, and I should mention that we have had these pinwheels as a snack, a party appetizer for a get together, and light dinner.

Be sure to check out my recipe for Bacon Ranch Pinwheels – bacon is always a good idea, friends. Always.

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Vertical image of a close up of a vegetable filled tortilla sandwich roll full of cream mixture recipe, broccoli, bell peppers, carrots, and more on a white plate.
These are downright deletable and full of healthy vegetables.

RELATED READING: DESSERT PUMPKIN PIE PINWHEELS

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Tips for Making Veg Pizza Pinwheels

  • Before we get started, let me just say: we have added pepperoni to these veggie delights and it was yummy. We also substituted pizza sauce in place of the cream cheese and Ranch seasoning – also, very tasty. My point: mix them up!
  • Let it come to room temperature before mixing. If it’s not spreadable, it could be distributed unevenly and might even tear the tortilla.
  • To increase chances of these getting eaten by picky eaters, spread the cream cheese mixture all over the tortilla, as little mouths seems to enjoy that part the most.
  • If you’re not a fan of flour tortillas, you can use corn tortillas. Corn tortillas won’t hold their shape so you’ll have to put a toothpick in them to stay together and they are not going to be as soft. My child won’t eat them with corn but will eat them with spinach, sun dried tomato basil, and even whole wheat.
  • Change up the type of veggies that you add. This pinwheel recipe is so versatile, quick, and easy, you can add most types of chopped veggies.
  • If you are new to making pinwheel sandwiches, use a piece of plastic wrap around the log when rolling to really get it tight. The tortilla roll should stay together on its own.
  • Optional veggies we like to add: green leaf lettuce, chipped green onions, deli meat, turkey pepperoni, orange, yellow, and red peppers, and steamed vegetables left over from the previous night’s dinner.

RELATED READING: RAINBOW PINWHEELS – A KID FAVORITE!

Close up square image of veggie pizza pinwheel sandwiches on a white plate with a teal and white kitchen towel and text which reads ruffles and rain boots.
The kids will gobble up these yummy veggie pizza pinwheel sandwiches!

Vegetable Pizza Tortilla Roll Ups Recipe

Below is the written and printable recipe for these yummy, healthy pinwheel sandwiches. Let me know if you have any questions about the recipe and please share more veggie combos – my kids will thank you. :)

Yield: 24-30 pinwheels

Veggie Pizza Pinwheels

Close up square image of veggie pizza pinwheel sandwiches on a white plate with a teal and white kitchen towel and text which reads ruffles and rain boots.

This recipe for vegetable pizza pinwheels is the easiest way to add more vegetables into your diet. It is fast, easy, and uses what you have on hand. Included are alternate ingredients for additional ideas.

Prep Time 15 minutes
Setting Time 1 hour
Total Time 1 hour 15 minutes

Ingredients

  • 4 flour tortillas
  • 8 ounces of softened cream cheese
  • 8 ounces of sour cream
  • 1 ounce of packet dry ranch seasoning, or ÂĽ cup homemade ranch seasoning
  • 1 cup of carrots, shredded
  • 1 cup of broccoli, chopped
  • 1 cup of mushrooms, chopped
  • 1 cup of red bell pepper, chopped

Instructions

  1. Put the cream cheese in a bowl and smooth it together. Add in the ranch seasoning and the sour cream and mix.
  2. Chop up the vegetables you will be using. It is best to chop them into very small pieces (for young children, no more than 1/4 inch, 1/2 inch otherwise).
  3. Lay out the flour tortilla and scoop about 1/4 of the mixture on each one. Spread it out on the entire tortilla.
  4. Add 1/4 cup each of all the chopped veggies.
  5. Start at one long side of the tortilla and roll it tightly to the other.
  6. Put the pinwheel log in the refrigerator to chill for up to 2 hours.
  7. Take the pinwheel roll out of the fridge and cut off the ends of the tortilla. Slice the rest into 1-inch slices and serve immediately.Step by step horizontal image collage of 6 steps showing to make the sandwich spread, chop the vegetables, and create the pizza pinwheels.

Notes

You can substitute any raw or cooked vegetables in this recipe.

You can substitute the cream cheese and ranch flavor my children love for pizza sauce.

Store in an airtight container in the refrigerator for up to 3 days.

For the best flavor and texture, this recipe should not be frozen.

Get more pinwheel sandwich and dessert recipes: https://rufflesandrainboots.com/best-pinwheel-sandwiches/

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 567Total Fat: 35gSaturated Fat: 18gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 92mgSodium: 1853mgCarbohydrates: 53gFiber: 6gSugar: 11gProtein: 15g

All nutrition information is estimated. For accuracy, please calculate your exact brands and ingredients if accuracy is desired.

Did you make this yummy recipe?

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How to Store Leftover Vegetable Pizza Pinwheels

To keep this simple pinwheel appetizer as fresh as possible, store it in an airtight container and keep them in the fridge. They are easy to grab one when you want a quick meal or to meal prep so they’re nice and chilled for your guests.

These are not going to be at their best when frozen and thawed, so eat them within a couple of days.

More Pinwheel Recipes

We devour pinwheel sandwiches in our house, I think mostly because they are fun to make and to eat. Here are a few of our favorites and be sure to check out all of the pinwheel sandwich and desert recipes here.

More Delicious Recipes

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Vertical stacked image showing vegetable filled tortilla roll ups being made with text which reads Yummy Veggie Pizza Pinwheels.
Raid your fridge for some healthy veggies, make the easy sandwich spread, and you’ll be enjoying these in no time.

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